Directions:
- Whisk together soy sauce and sugar until sugar dissolves.
- Add sesame oil, garlic, and scallion. Stir well.
- Poke several holes in each chicken breast so they can soak up the marinade.
- Place marinade and chicken in large plastic baggie, remove air, and shake to coat chicken in marinade.
- Refrigerate 3 1/2 hours, turning the bag about every half hour to redistribute the marinade.
- Prepare an indirect fire on a charcoal or gas grill (this is when you grill the meat, but not directly over the heat source, I used the 2nd rack near the top of my gas grill).
- Grill chicken, turning about every 5 minutes, until cooked through. Cooking times will vary depending on your cooking conditions. It took me about 25 minutes.
- ENJOY.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 87.04 Kcal (364 kJ) | ||
| Calories from fat | 36.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.11g | 6% | |
|---|---|---|---|
| Cholesterol | 6.15mg | 2% | |
| Sodium | 1085.86mg | 45% | |
| Potassium | 83.69mg | 2% | |
| Total Carbs | 8.84g | 3% | |
| Sugars | 5.34g | 21% | |
| Dietary Fiber | 0.46g | 2% | |
| Protein | 4.35g | 9% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 0.6mg | 3% | |
| Calcium | 10.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 196.98 Kcal (825 kJ) | ||
| Calories from fat | 83.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.3g | 6% | |
|---|---|---|---|
| Cholesterol | 13.92mg | 2% | |
| Sodium | 2457.54mg | 45% | |
| Potassium | 189.4mg | 2% | |
| Total Carbs | 20g | 3% | |
| Sugars | 12.09g | 21% | |
| Dietary Fiber | 1.04g | 2% | |
| Protein | 9.84g | 9% | |
| Vitamin C | 2.5mg | 2% | |
| Iron | 1.3mg | 3% | |
| Calcium | 23.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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