Tropical Chicken Stir-Fry Recipe

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Ingredients:

Serving

1 1/2 lbs chicken breasts, cubed
2 tbsp sesame oil
2 garlic cloves, minced
1 scallion, minced
1 (15 1/4 oz) can fruit cocktail , tropical kind
1 tbsp soy sauce
1 tsp ginger
1/2 tsp paprika
1/4 tsp turmeric
1/4 tsp allspice
1/2 cup orange juice
1 tbsp cornstarch
salt and pepper
3 cups cooked jasmine rice

Directions:

Drain tropical fruit, reserving juice; set aside.
Combine 1/2 cup reserved juice with soy sauce, ginger, paprika, turmeric, and allspice in a small bowl; set aside.
Mix orange juice and cornstarch in a small bowl; set aside.
Salt and pepper chicken. Heat oil in wok or large skillet over high heat. Add garlic and scallion and stir-fry for 1 minute.
Add chicken and stir fry until no longer pink.
Add orange juice and soy sauce mixtures to the wok. Stir gently for about 30 seconds.
Add fruit salad, cover and cook 2 minutes.
Add orange juice with cornstarch to the wok and stir until thickened.
Serve over hot jasmine rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1173.78 Kcal (4914 kJ)
Calories from fat	306.83 Kcal
		% Daily Value*
Total Fat	34.09g	52%
Cholesterol	69.73mg	23%
Sodium	1165.08mg	49%
Potassium	471.62mg	10%
Total Carbs	178.73g	60%
Sugars	3.91g	16%
Dietary Fiber	2.22g	9%
Protein	33.65g	67%
Vitamin C	18.6mg	31%
Iron	2mg	11%
Calcium	44.3mg	4%

Amount Per 100 g
Calories	289.68 Kcal (1213 kJ)
Calories from fat	75.72 Kcal
		% Daily Value*
Total Fat	8.41g	52%
Cholesterol	17.21mg	23%
Sodium	287.54mg	49%
Potassium	116.39mg	10%
Total Carbs	44.11g	60%
Sugars	0.96g	16%
Dietary Fiber	0.55g	9%
Protein	8.3g	67%
Vitamin C	4.6mg	31%
Iron	0.5mg	11%
Calcium	10.9mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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