Amount Per 1 Serving | |||
Calories | 456.11 Kcal (1910 kJ) | ||
Calories from fat | 265.31 Kcal | ||
% Daily Value* | |||
Total Fat | 29.48g | 45% | |
---|---|---|---|
Cholesterol | 73.69mg | 25% | |
Sodium | 92.48mg | 4% | |
Potassium | 620.21mg | 13% | |
Total Carbs | 22.72g | 8% | |
Sugars | 6.35g | 25% | |
Dietary Fiber | 3.94g | 16% | |
Protein | 25.6g | 51% | |
Vitamin C | 71.5mg | 119% | |
Vitamin A | 1.5mg | 50% | |
Iron | 27.9mg | 155% | |
Calcium | 33.1mg | 3% |
Amount Per 100 g | |||
Calories | 143.6 Kcal (601 kJ) | ||
Calories from fat | 83.53 Kcal | ||
% Daily Value* | |||
Total Fat | 9.28g | 45% | |
---|---|---|---|
Cholesterol | 23.2mg | 25% | |
Sodium | 29.11mg | 4% | |
Potassium | 195.26mg | 13% | |
Total Carbs | 7.15g | 8% | |
Sugars | 2g | 25% | |
Dietary Fiber | 1.24g | 16% | |
Protein | 8.06g | 51% | |
Vitamin C | 22.5mg | 119% | |
Vitamin A | 0.5mg | 50% | |
Iron | 8.8mg | 155% | |
Calcium | 10.4mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.