Directions:
- Mix dressing and hot pepper sauce. set aside.
- Toss greens with beans, corn, red pepper and onions in a large serving bowl.
- Add dressing mixture, toss to coat. Sprinkle with cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2382.35 Kcal (9974 kJ) | ||
| Calories from fat | 2009 Kcal | ||
| % Daily Value* | |||
| Total Fat | 223.22g | 343% | |
|---|---|---|---|
| Cholesterol | 212.2mg | 71% | |
| Sodium | 4504.5mg | 188% | |
| Potassium | 744.79mg | 16% | |
| Total Carbs | 69.26g | 23% | |
| Sugars | 39.06g | 156% | |
| Dietary Fiber | 5.03g | 20% | |
| Protein | 18.65g | 37% | |
| Vitamin C | 25.2mg | 42% | |
| Iron | 0.5mg | 3% | |
| Calcium | 263.9mg | 26% | |
| Amount Per 100 g | |||
| Calories | 362.06 Kcal (1516 kJ) | ||
| Calories from fat | 305.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.92g | 343% | |
|---|---|---|---|
| Cholesterol | 32.25mg | 71% | |
| Sodium | 684.58mg | 188% | |
| Potassium | 113.19mg | 16% | |
| Total Carbs | 10.53g | 23% | |
| Sugars | 5.94g | 156% | |
| Dietary Fiber | 0.76g | 20% | |
| Protein | 2.83g | 37% | |
| Vitamin C | 3.8mg | 42% | |
| Iron | 0.1mg | 3% | |
| Calcium | 40.1mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Black Bean & Corn Salad
Black beans, rinsed and drained and 13 more.. -
Salad: Chicken, Pecans, and Goat Cheese
Salad greens and 6 more.. -
Portuguese Black Bean Chicken Stew
Dried black beans, Water and 11 more.. -
My Black Bean Cakes
Black beans, rinsed and drained, Lime , juice of and 9 more.. -
Chilled Bean Soup
Chopped seeded tomatoes, Spicy hot v8 juice and 12 more.. -
Fiesta Quinoa Salad
Quinoa, Organic black beans,rinsed and drained and 10 more.. -
Mexican Taco Bake
Ground beef, Taco seasoning, Whole kernel corn, drained and 6 more.. -
Southwestern Spinach Salad
Picante sauce, Prepared italian salad dressing and 9 more.. -
Layered Taco Salad
Lean ground beef (90% lean), Reduced-sodium taco seasoning and 10 more.. -
Burn Your Mouth Collard Greens
Bacon, Salt, Hot sauce, Minced garlic and 6 more..
Also Try
-
Spicy Black Bean Potato Salad
Red potatoes, Eggs, Bacon, Black beans, drained and rinsed and 7 more.. -
-
-
Spicy Southwest Chopped Salad with Salsa Verde
Ears corn, Tomatillos, husked, Fresh cilantro leaves and 15 more.. -
-
-
Bean N Corn Salad
Kidney beans, rinsed and drained, Cut green beans, drained and 12 more..4 (1 Votes) -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
