Directions:
- Preheat oil in fryer to 360 degrees.
- In a wok, heat the oil over high heat. Add the ginger, garlic, and pepper sauce, and cook, stirring, for 30 seconds. Add the bell peppers, bok choy, and rice wine and cook for 1 minute.
- Add the shrimp, scallops, and soy sauce, and cook until the shrimp are pink and just cooked through, about 2 minutes. Add the green onions and cook for 30 seconds. Remove from the heat and transfer to a serving bowl.
- Meanwhile, heat vegetable oil in a hot fryer, add the cellophane noodles, and fry quickly until puffed and golden. Remove from the oil and drain on paper towels. Top the seafood mixture with the noodles and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 336.39 Kcal (1408 kJ) | ||
| Calories from fat | 112.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.52g | 19% | |
|---|---|---|---|
| Cholesterol | 56.12mg | 19% | |
| Sodium | 1587.04mg | 66% | |
| Potassium | 382.24mg | 8% | |
| Total Carbs | 34.6g | 12% | |
| Sugars | 2.32g | 9% | |
| Dietary Fiber | 2.39g | 10% | |
| Protein | 18.64g | 37% | |
| Vitamin C | 75.7mg | 126% | |
| Vitamin A | 4.1mg | 138% | |
| Iron | 89.2mg | 496% | |
| Calcium | 104.5mg | 10% | |
| Amount Per 100 g | |||
| Calories | 119.74 Kcal (501 kJ) | ||
| Calories from fat | 40.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.45g | 19% | |
|---|---|---|---|
| Cholesterol | 19.98mg | 19% | |
| Sodium | 564.93mg | 66% | |
| Potassium | 136.06mg | 8% | |
| Total Carbs | 12.32g | 12% | |
| Sugars | 0.82g | 9% | |
| Dietary Fiber | 0.85g | 10% | |
| Protein | 6.63g | 37% | |
| Vitamin C | 26.9mg | 126% | |
| Vitamin A | 1.5mg | 138% | |
| Iron | 31.8mg | 496% | |
| Calcium | 37.2mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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