Shrimp and Scallop Curry Recipe

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Ingredients:

Serving

36 medium shrimp, peeled and devined ( shells reserved)
2 green onions, minced
2 cloves garlic, minced
2 tsp curry powder
3 cups heavy cream
1 cup white wine
1 lb scallops
salt and pepper
1 tbsp butter
1 tbsp chopped fresh parsley

Directions:

Combine shells, green onion, garlic and curry powder in medium skillet over med.
High heat and cook for 1 minute.
Blend in cream and wine.
Increase heat to high and cook, stirring constantly for 5 minutes.
Remove from heat.
Discard shells.
Set sauce aside.
Season shrimp and scallops with salt, pepper and curry powder.
Heat butter in saucepan over med.
High heat.
Add shrimp and scallops in batches and cook for 2 minutes.
Remove shrimp and scallops from pan and set aside.
Add cream sauce to pan and cook until sauce is thick about 3 minutes.
Return shrimp and scallops to saucepan.
Blend in parsley.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	583.33 Kcal (2442 kJ)
Calories from fat	360.67 Kcal
		% Daily Value*
Total Fat	40.07g	62%
Cholesterol	152.35mg	51%
Sodium	1255.93mg	52%
Potassium	251.53mg	5%
Total Carbs	39.7g	13%
Sugars	0.47g	2%
Dietary Fiber	1.02g	4%
Protein	13.43g	27%
Vitamin C	1.8mg	3%
Iron	1.6mg	9%
Calcium	67.8mg	7%

Amount Per 100 g
Calories	272.5 Kcal (1141 kJ)
Calories from fat	168.49 Kcal
		% Daily Value*
Total Fat	18.72g	62%
Cholesterol	71.17mg	51%
Sodium	586.71mg	52%
Potassium	117.5mg	5%
Total Carbs	18.55g	13%
Sugars	0.22g	2%
Dietary Fiber	0.48g	4%
Protein	6.27g	27%
Vitamin C	0.8mg	3%
Iron	0.7mg	9%
Calcium	31.7mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

14.8

Points
16

PointsPlus

Good Points

saturated fat free,
sugar free

Bad Points

High in Sodium

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