Directions:
- Bring a large pot of lightly salted water to a boil over high heat. Add the angel hair pasta, and cook until al dente, 3 to 4 minutes; drain and keep warm.
- Heat the olive oil in a large skillet over medium-high heat. Add the sausage slices, and cook until lightly browned on both sides, about 2 minutes per side. Reduce the heat to medium, and stir in 2 tablespoons of butter along with the onion, garlic, bell pepper, stir-fry vegetables, salt, and pepper. Cook and stir until the sausage is no longer pink in the center, and the vegetables have softened, 10-12 minutes.
- Meanwhile, place the clams, mussels, and shrimp in a steamer over 1 inch of boiling water, and cover. Remove the shrimp once they turn pink, after about 3 minutes. Remove the clams and mussels as soon as they open, after 3 to 5 minutes all together. Discard any clams and mussels that do not open. Set the seafood aside and keep warm.
- Place the scallops into the skillet with the vegetable mixture, and gently cook until the scallops are no longer opaque in the center, about 3 minutes. Gently stir in the steamed seafood, parsley, and remaining 2 tablespoons of butter. Serve the seafood and vegetable mixture over a bed of angel hair pasta.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 375.81 Kcal (1573 kJ) | ||
| Calories from fat | 217.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.16g | 37% | |
|---|---|---|---|
| Cholesterol | 75.53mg | 25% | |
| Sodium | 2032.36mg | 85% | |
| Potassium | 387.66mg | 8% | |
| Total Carbs | 22.93g | 8% | |
| Sugars | 3.17g | 13% | |
| Dietary Fiber | 1.4g | 6% | |
| Protein | 18.34g | 37% | |
| Vitamin C | 6.6mg | 11% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 19.1mg | 106% | |
| Calcium | 46.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 182 Kcal (762 kJ) | ||
| Calories from fat | 105.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.7g | 37% | |
|---|---|---|---|
| Cholesterol | 36.58mg | 25% | |
| Sodium | 984.23mg | 85% | |
| Potassium | 187.74mg | 8% | |
| Total Carbs | 11.11g | 8% | |
| Sugars | 1.53g | 13% | |
| Dietary Fiber | 0.68g | 6% | |
| Protein | 8.88g | 37% | |
| Vitamin C | 3.2mg | 11% | |
| Iron | 9.2mg | 106% | |
| Calcium | 22.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Garlic- Shrimp Angel Hair
Angel hair pasta, uncooked, Butter, All-purpose flour and 10 more.. -
Lobster Seafood Stuffing
Butter, Onion, finely chopped, Stalks celery, chopped and 9 more.. -
Italian Sub Soup
Extra virgin olive oil, Hot italian sausage and 10 more.. -
Shrimp in Green Sauce
Extra virgin olive oil, Garlic cloves, peeled and 8 more.. -
Fried Pasta
Butter, divided, Olive oil, divided and 10 more.. -
Tomato Cheesy Cabbage and Mushroom Casserole
Butter, Sweet onion, sliced, Garlic cloves, minced and 7 more.. -
Little Shrimp Casseroles
Unsalted butter, softened, Chopped garlic (2 cloves) and 8 more.. -
Mushroom and Avocado Toast
Extra virgin olive oil and 11 more.. -
Uncle Bill's Tomato and Onion Soup
Butter, divided, Extra virgin olive oil and 18 more.. -
Cubano Hash
Extra virgin olive oil, Ground pork and 15 more.. -
Slow Cooker Beef With Caramelized Onions
Sweet onions, thinly sliced (about 1 2/3 lb) and 8 more.. -
Home Made Minestrone
Extra virgin olive oil, Red onion, Carrot, Celery, Garlic and 7 more..
Also Try
-
-
-
Angel Hair Pasta with Peppers and Chicken
Olive oil, Minced garlic, Red bell pepper , julienned and 8 more.. -
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
