Amount Per 1 Serving | |||
Calories | 314.02 Kcal (1315 kJ) | ||
Calories from fat | 15.65 Kcal | ||
% Daily Value* | |||
Total Fat | 1.74g | 3% | |
---|---|---|---|
Sodium | 433.3mg | 18% | |
Potassium | 362.29mg | 8% | |
Total Carbs | 68.17g | 23% | |
Sugars | 0.03g | 0% | |
Dietary Fiber | 9.51g | 38% | |
Protein | 6.14g | 12% | |
Vitamin C | 9.5mg | 16% | |
Iron | 1.1mg | 6% | |
Calcium | 18.8mg | 2% |
Amount Per 100 g | |||
Calories | 153.39 Kcal (642 kJ) | ||
Calories from fat | 7.64 Kcal | ||
% Daily Value* | |||
Total Fat | 0.85g | 3% | |
---|---|---|---|
Sodium | 211.65mg | 18% | |
Potassium | 176.96mg | 8% | |
Total Carbs | 33.3g | 23% | |
Sugars | 0.01g | 0% | |
Dietary Fiber | 4.65g | 38% | |
Protein | 3g | 12% | |
Vitamin C | 4.6mg | 16% | |
Iron | 0.5mg | 6% | |
Calcium | 9.2mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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