Directions:
- Brown the sausages in a large pan, then add the onion, rice and celery and cook for a few minutes, stirring all the time. Add the tomatoes, stock cube, curry powder and a little water, cover and cook on a low heat for around 20 minutes, until the rice is tender. Serve with bread and lashings of baked beans.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 526.36 Kcal (2204 kJ) | ||
| Calories from fat | 165.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.35g | 28% | |
|---|---|---|---|
| Cholesterol | 60mg | 20% | |
| Sodium | 417.21mg | 17% | |
| Potassium | 1373.62mg | 29% | |
| Total Carbs | 74.27g | 25% | |
| Sugars | 18.24g | 73% | |
| Dietary Fiber | 8.71g | 35% | |
| Protein | 17.47g | 35% | |
| Vitamin C | 65.8mg | 110% | |
| Iron | 5.9mg | 33% | |
| Calcium | 108.6mg | 11% | |
| Amount Per 100 g | |||
| Calories | 77.1 Kcal (323 kJ) | ||
| Calories from fat | 24.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.69g | 28% | |
|---|---|---|---|
| Cholesterol | 8.79mg | 20% | |
| Sodium | 61.11mg | 17% | |
| Potassium | 201.2mg | 29% | |
| Total Carbs | 10.88g | 25% | |
| Sugars | 2.67g | 73% | |
| Dietary Fiber | 1.28g | 35% | |
| Protein | 2.56g | 35% | |
| Vitamin C | 9.6mg | 110% | |
| Iron | 0.9mg | 33% | |
| Calcium | 15.9mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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