Linguine With Spicy Sausage and Scallion Sauce Recipe

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Linguine With Spicy Sausage and Scallion Sauce
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Ingredients:

Directions:

  1. In a large ot of boiling , cook the pasta, drain it, reserving 1 cup of the cooking water.
  2. In a food processor, combine the scallions, parsley, pine nuts and 1/4 cup of the olive oil and process until pureed. Add the 1/2 cup of the cheese, season with salt and pepper and process the pesto just until blended.
  3. In a large skillet heat the remaining 1 tablespoon of olive oil. Add the sausage and cook over high heat, breaking up the meat with a wooden spoon, until it is lightly browned and no trace of pink remains, about 5 minutes. Drain the sausage and pour of any fat in the skillet.
  4. Return the sausage to the skillet. Add the scallion pesto, pasta and 3/4 cup of the pasta cooking water and simmer over moderate heat, tossing until a thick, creamy sauce forms, about 2 minutes. and more of the pasta cooking water if the sauce is dry.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 984.86 Kcal (4123 kJ)
Calories from fat 613.49 Kcal
% Daily Value*
Total Fat 68.17g 105%
Cholesterol 90.02mg 30%
Sodium 988.95mg 41%
Potassium 340.39mg 7%
Total Carbs 63.84g 21%
Sugars 2.43g 10%
Dietary Fiber 5.95g 24%
Protein 30.77g 62%
Vitamin C 14.6mg 24%
Iron 3.6mg 20%
Calcium 278.5mg 28%
Amount Per 100 g
Calories 398.95 Kcal (1670 kJ)
Calories from fat 248.51 Kcal
% Daily Value*
Total Fat 27.61g 105%
Cholesterol 36.47mg 30%
Sodium 400.6mg 41%
Potassium 137.88mg 7%
Total Carbs 25.86g 21%
Sugars 0.98g 10%
Dietary Fiber 2.41g 24%
Protein 12.46g 62%
Vitamin C 5.9mg 24%
Iron 1.5mg 20%
Calcium 112.8mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.6
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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