Directions:
- In a large skillet, cook sausage, onion and bell pepper over medium heat until meat is no longer pink.
- Carefully drain off extra grease.
- In a large bowl, whisk eggs, milk, salt, pepper, and mustard.
- Stir in remaining ingredients.
- Transfer to a greased 9x13 inch pan.
- Cover with aluminum foil and refrigerate overnight.
- Remove from refrigerator 30 minutes before baking; keeping the foil on.
- Bake at 350 degrees 40 minutes.
- Uncover and bake 40 to 45 minutes longer or until a knife inserted near the center comes out clean.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 610.78 Kcal (2557 kJ) | ||
| Calories from fat | 347.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.65g | 59% | |
|---|---|---|---|
| Cholesterol | 251.71mg | 84% | |
| Sodium | 1689.28mg | 70% | |
| Potassium | 588.98mg | 13% | |
| Total Carbs | 22.23g | 7% | |
| Sugars | 5.64g | 23% | |
| Dietary Fiber | 3.76g | 15% | |
| Protein | 42.66g | 85% | |
| Vitamin C | 14.2mg | 24% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 9.7mg | 54% | |
| Calcium | 683.3mg | 68% | |
| Amount Per 100 g | |||
| Calories | 208.94 Kcal (875 kJ) | ||
| Calories from fat | 118.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.22g | 59% | |
|---|---|---|---|
| Cholesterol | 86.11mg | 84% | |
| Sodium | 577.88mg | 70% | |
| Potassium | 201.48mg | 13% | |
| Total Carbs | 7.6g | 7% | |
| Sugars | 1.93g | 23% | |
| Dietary Fiber | 1.29g | 15% | |
| Protein | 14.59g | 85% | |
| Vitamin C | 4.9mg | 24% | |
| Vitamin A | 0.1mg | 11% | |
| Iron | 3.3mg | 54% | |
| Calcium | 233.7mg | 68% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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