Breakfast Casserole Recipe

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Breakfast Casserole
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Ingredients:

Directions:

  1. Cook sausage in a skillet over medium heat, stirring until it crumbles and is no longer pink; drain well.
  2. Place bread cubes in a lightly greased 9 X 13 baking pan.
  3. Sprinkle bread evenly with cheese, and top with sausage (or ham).
  4. Whisk together eggs, milk, salt, pepper, dry mustard and Worcestershire sauce and pour evenly over sausage mixture.
  5. Cover and chill casserole for 8 hours (may be frozen at this point, and thawed before cooking).
  6. Let stand at room temperature 30 minutes.
  7. Bake at 350 degrees for 45-50 minutes, or until set.
  8. Let stand 5 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 774.19 Kcal (3241 kJ)
Calories from fat 277.37 Kcal
% Daily Value*
Total Fat 30.82g 47%
Cholesterol 192.72mg 64%
Sodium 1694.29mg 71%
Potassium 534.46mg 11%
Total Carbs 82.4g 27%
Sugars 12.24g 49%
Dietary Fiber 15.99g 64%
Protein 41.54g 83%
Vitamin C 0.6mg 1%
Iron 10.3mg 57%
Calcium 1527.2mg 153%
Amount Per 100 g
Calories 216.15 Kcal (905 kJ)
Calories from fat 77.44 Kcal
% Daily Value*
Total Fat 8.6g 47%
Cholesterol 53.81mg 64%
Sodium 473.05mg 71%
Potassium 149.22mg 11%
Total Carbs 23.01g 27%
Sugars 3.42g 49%
Dietary Fiber 4.47g 64%
Protein 11.6g 83%
Vitamin C 0.2mg 1%
Iron 2.9mg 57%
Calcium 426.4mg 153%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.3
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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