Sausage And Grits Recipe

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Ingredients:

Serving

Directions:

Preheat oven to 325
Cook grits in 4 cups salted water until thick
Saute sausage, breaking it into small pieces
Saute onion in sausage grease and drain
Add onion and chilies to sausage
Add butter, eggs, cheese and hot sauce to grits
Combine the grit mixture with the sausage mixture and pour into a 9 x 13 casserole dish and garnnish with additional small amounts of cheese, chilies, paprika and parsley
Bake for 1 hour
Can be refrigerated for up to 2 days before baking and it freezes well.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1682.61 Kcal (7045 kJ)
Calories from fat	1485.91 Kcal
		% Daily Value*
Total Fat	165.1g	254%
Cholesterol	515.39mg	172%
Sodium	1039.69mg	43%
Potassium	288.17mg	6%
Total Carbs	26.7g	9%
Sugars	2.28g	9%
Dietary Fiber	3.01g	12%
Protein	28.75g	57%
Vitamin C	26mg	43%
Vitamin A	1.5mg	50%
Iron	7mg	39%
Calcium	398.3mg	40%

Amount Per 100 g
Calories	433.9 Kcal (1817 kJ)
Calories from fat	383.17 Kcal
		% Daily Value*
Total Fat	42.57g	254%
Cholesterol	132.91mg	172%
Sodium	268.11mg	43%
Potassium	74.31mg	6%
Total Carbs	6.88g	9%
Sugars	0.59g	9%
Dietary Fiber	0.78g	12%
Protein	7.41g	57%
Vitamin C	6.7mg	43%
Vitamin A	0.4mg	50%
Iron	1.8mg	39%
Calcium	102.7mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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