Spicy Salmon Recipe

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Spicy Salmon
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Ingredients:

Directions:

  1. Lightly season salmon with salt and pepper.
  2. Add salmon, tomatoes, cilantro, and jalapeno to Zip N Steam bag.
  3. Steam on high for 8-10 minutes or until salmon flakes easily with a fork.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 438.1 Kcal (1834 kJ)
Calories from fat 114.66 Kcal
% Daily Value*
Total Fat 12.74g 20%
Cholesterol 146.28mg 49%
Sodium 248.63mg 10%
Potassium 1614.32mg 34%
Total Carbs 7.61g 3%
Sugars 5.62g 22%
Dietary Fiber 1.99g 8%
Protein 68.68g 137%
Vitamin C 30.2mg 50%
Calcium 42.2mg 4%
Amount Per 100 g
Calories 86.67 Kcal (363 kJ)
Calories from fat 22.68 Kcal
% Daily Value*
Total Fat 2.52g 20%
Cholesterol 28.94mg 49%
Sodium 49.18mg 10%
Potassium 319.35mg 34%
Total Carbs 1.5g 3%
Sugars 1.11g 22%
Dietary Fiber 0.39g 8%
Protein 13.59g 137%
Vitamin C 6mg 50%
Calcium 8.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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