Directions:
- Heat skillet at a high setting and toss in the chopped onion, tomato, jalapeno, and cilantro. Saute until tender.
- When vegetables have softened, crack eggs into the pan. Allow eggs to cook all the way on one side and then flip and cook the other side.
- When the eggs are finished, heat tortillas in the same skillet until warmed through. Place one tortilla on a plate and top with egg mixture and shredded cheese. Top each serving with 1 tablespoon each guacamole and sour cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 472.36 Kcal (1978 kJ) | ||
| Calories from fat | 273.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.4g | 47% | |
|---|---|---|---|
| Cholesterol | 312.09mg | 104% | |
| Sodium | 654.1mg | 27% | |
| Potassium | 298.38mg | 6% | |
| Total Carbs | 23.29g | 8% | |
| Sugars | 1.29g | 5% | |
| Dietary Fiber | 1.33g | 5% | |
| Protein | 27.11g | 54% | |
| Vitamin C | 6.3mg | 11% | |
| Iron | 3mg | 17% | |
| Calcium | 504.6mg | 50% | |
| Amount Per 100 g | |||
| Calories | 231.3 Kcal (968 kJ) | ||
| Calories from fat | 133.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.89g | 47% | |
|---|---|---|---|
| Cholesterol | 152.82mg | 104% | |
| Sodium | 320.29mg | 27% | |
| Potassium | 146.11mg | 6% | |
| Total Carbs | 11.4g | 8% | |
| Sugars | 0.63g | 5% | |
| Dietary Fiber | 0.65g | 5% | |
| Protein | 13.28g | 54% | |
| Vitamin C | 3.1mg | 11% | |
| Iron | 1.5mg | 17% | |
| Calcium | 247.1mg | 50% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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