Directions:
- Combine beans and water in a large pot. Bring to a boil, reduce heat, and simmer for 3 hours. Add more water if necessary while beans are cooking.
- In a large skillet, cook bacon over medium heat until it is beginning to brown. Stir in onion, and continue cooking until onion is tender. Stir in tomato, and jalapeno, and cook for 2 to 3 minutes. Remove from heat, and stir in cilantro.
- Stir bacon and onion mixture into the beans, and continue cooking for 1 hour, or until beans are soft.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 124.82 Kcal (523 kJ) | ||
| Calories from fat | 71.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.94g | 12% | |
|---|---|---|---|
| Cholesterol | 12.47mg | 4% | |
| Sodium | 217.88mg | 9% | |
| Potassium | 161.73mg | 3% | |
| Total Carbs | 8.41g | 3% | |
| Sugars | 0.74g | 3% | |
| Dietary Fiber | 2.43g | 10% | |
| Protein | 5.21g | 10% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 36.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 75.35 Kcal (315 kJ) | ||
| Calories from fat | 43.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.79g | 12% | |
|---|---|---|---|
| Cholesterol | 7.53mg | 4% | |
| Sodium | 131.53mg | 9% | |
| Potassium | 97.63mg | 3% | |
| Total Carbs | 5.08g | 3% | |
| Sugars | 0.45g | 3% | |
| Dietary Fiber | 1.47g | 10% | |
| Protein | 3.14g | 10% | |
| Vitamin C | 1.1mg | 3% | |
| Iron | 0.2mg | 2% | |
| Calcium | 21.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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