Directions:
- In a saucepan, fry potatoes in oil until golden brown.
- Stir in peppers, water, and seasonings. Cover, and simmer until potatoes are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 160.37 Kcal (671 kJ) | ||
| Calories from fat | 40.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.54g | 7% | |
|---|---|---|---|
| Sodium | 79.33mg | 3% | |
| Potassium | 482.46mg | 10% | |
| Total Carbs | 28g | 9% | |
| Sugars | 6.68g | 27% | |
| Dietary Fiber | 4.41g | 18% | |
| Protein | 2.61g | 5% | |
| Vitamin C | 42.1mg | 70% | |
| Vitamin A | 2.3mg | 76% | |
| Iron | 18.1mg | 100% | |
| Calcium | 72.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 32.08 Kcal (134 kJ) | ||
| Calories from fat | 8.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.91g | 7% | |
|---|---|---|---|
| Sodium | 15.87mg | 3% | |
| Potassium | 96.51mg | 10% | |
| Total Carbs | 5.6g | 9% | |
| Sugars | 1.34g | 27% | |
| Dietary Fiber | 0.88g | 18% | |
| Protein | 0.52g | 5% | |
| Vitamin C | 8.4mg | 70% | |
| Vitamin A | 0.5mg | 76% | |
| Iron | 3.6mg | 100% | |
| Calcium | 14.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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