Spicy Honey-Glazed Baby Pork Ribs Recipe

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Spicy Honey-Glazed Baby Pork Ribs
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Ingredients:

Directions:

  1. In a bowl, mix together all of the ingredients for the marinade. Place the ribs in a container just large enough to hold them 1 side on top of the other. Pour the marinade over the ribs, cover with plastic wrap or aluminum foil and let marinate in the refrigerator overnight.
  2. Preheat the oven to 300 degrees F.
  3. Place half of the marinade in a baking pan with the ribs and bake, turning the ribs frequently, for 2 hours, or until the meat is tender. Reserve the remaining marinade.
  4. Under a preheated broiler or on a wood-fired grill, glaze the ribs for 3 to 4 minutes on each side. Watch carefully so they don't burn. Remove the ribs and cut each side into individual pieces. Bring the reserved marinade to a boil.
  5. Arrange the ribs in an overlapping fashion on each plate or on a large serving platter. Spoon the warm marinade over them.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 850.72 Kcal (3562 kJ)
Calories from fat 368.02 Kcal
% Daily Value*
Total Fat 40.89g 63%
Cholesterol 251.69mg 84%
Sodium 4249.69mg 177%
Potassium 1360.51mg 29%
Total Carbs 26.51g 9%
Sugars 18.84g 75%
Dietary Fiber 0.92g 4%
Protein 80.25g 161%
Vitamin C 1.7mg 3%
Iron 5mg 28%
Calcium 98.2mg 10%
Amount Per 100 g
Calories 163.91 Kcal (686 kJ)
Calories from fat 70.91 Kcal
% Daily Value*
Total Fat 7.88g 63%
Cholesterol 48.49mg 84%
Sodium 818.8mg 177%
Potassium 262.13mg 29%
Total Carbs 5.11g 9%
Sugars 3.63g 75%
Dietary Fiber 0.18g 4%
Protein 15.46g 161%
Vitamin C 0.3mg 3%
Iron 1mg 28%
Calcium 18.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.2
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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