Directions:
- Remove the membrane from the underside of the ribs: Dislodge a bit of the membrane, grip it with a paper towel and pull membrane away.
- Place ribs in a baking dish.
- Combine all remaining ingredients and stir well.
- Coat the ribs evenly on both sides with the rub.
- Marinate the ribs, refrigerated for at least an hour and up to 8 hours for extra flavor.
- Preheat oven to 350°F.
- Place marinated ribs on a wire rack, meaty side up.
- Place rack on a foil-lined baking dish on the middle oven rack.
- Place a small pan of hot water in the bottom of the oven and roast the ribs until the meat begins to shrink from the ends of the bone, about 75 minutes.
- Brush the meaty side of ribs with reserved marinade once or twice during roasting.
- Do not turn the ribs over while roasting.
- These ribs can also be cooked on the outdoor grill or smoked per your smoker directions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2046.56 Kcal (8569 kJ) | ||
| Calories from fat | 1250.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 139g | 214% | |
|---|---|---|---|
| Cholesterol | 347.06mg | 116% | |
| Sodium | 4777.07mg | 199% | |
| Potassium | 1327.53mg | 28% | |
| Total Carbs | 121.75g | 41% | |
| Sugars | 62.2g | 249% | |
| Dietary Fiber | 5g | 20% | |
| Protein | 80.01g | 160% | |
| Vitamin C | 8.5mg | 14% | |
| Iron | 11.6mg | 64% | |
| Calcium | 165mg | 16% | |
| Amount Per 100 g | |||
| Calories | 265.96 Kcal (1114 kJ) | ||
| Calories from fat | 162.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.06g | 214% | |
|---|---|---|---|
| Cholesterol | 45.1mg | 116% | |
| Sodium | 620.8mg | 199% | |
| Potassium | 172.52mg | 28% | |
| Total Carbs | 15.82g | 41% | |
| Sugars | 8.08g | 249% | |
| Dietary Fiber | 0.65g | 20% | |
| Protein | 10.4g | 160% | |
| Vitamin C | 1.1mg | 14% | |
| Iron | 1.5mg | 64% | |
| Calcium | 21.4mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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