Directions:
- Begin by making the brine. Combine the water, brown sugar, garlic, ginger, salt and thyme in a large resealable bag and swirl to dissolve the sugar. Add chicken pieces and allow to brine for 1 to 2 hours in the refrigerator.
- Preheat grill to low-medium heat.
- Make teriyaki glaze: In a small saucepan, over medium heat, combine teriyaki sauce, honey, ginger, garlic, and 1 teaspoon of sesame oil, and simmer until rich and slightly reduced.
- Remove chicken from brine and pat dry. Discard the brine. Add the chicken to a large mixing bowl, drizzle with the 1/4 cup toasted sesame oil and season with freshly ground black pepper. Toss to coat and cook on a low-medium grill for 17 to 20 minutes per side until cooked through. Baste with teriyaki glaze for the last 5 to 7 minutes of cooking. Serve garnish with scallion threads (finely sliced scallions cut on the bias soaked in ice cold water), and toasted sesame seeds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 972.39 Kcal (4071 kJ) | ||
| Calories from fat | 363.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.39g | 62% | |
|---|---|---|---|
| Cholesterol | 235.35mg | 78% | |
| Sodium | 6517.27mg | 272% | |
| Potassium | 918.33mg | 20% | |
| Total Carbs | 95.18g | 32% | |
| Sugars | 90.95g | 364% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 55.83g | 112% | |
| Vitamin C | 8.5mg | 14% | |
| Iron | 6.1mg | 34% | |
| Calcium | 126mg | 13% | |
| Amount Per 100 g | |||
| Calories | 160.19 Kcal (671 kJ) | ||
| Calories from fat | 59.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.65g | 62% | |
|---|---|---|---|
| Cholesterol | 38.77mg | 78% | |
| Sodium | 1073.63mg | 272% | |
| Potassium | 151.28mg | 20% | |
| Total Carbs | 15.68g | 32% | |
| Sugars | 14.98g | 364% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 9.2g | 112% | |
| Vitamin C | 1.4mg | 14% | |
| Iron | 1mg | 34% | |
| Calcium | 20.8mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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