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Grilled London Broil With Caramelized Onions Recipe

Grilled London Broil With Caramelized Onions Recipe

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Grilled London Broil With Caramelized Onions

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Ingredients:

Serving

Directions:

Mix all marinade ingredients together and place in a gallon size zip lock.
Score meat on both sides then place into bag with marinade.
Refrigerate overnight.
Remove meat from marinade and bring marinade to a boil and simmer till meat is cooked.
Grill meat on high heat for 3-5 minutes on each side turning only once.
Meat registers 120-125 degrees F.
Let sit 10 minutes before cutting very thin slices on the bias.
Serve with caramelized onions and sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	459.14 Kcal (1922 kJ)
Calories from fat	179.3 Kcal
		% Daily Value*
Total Fat	19.92g	31%
Cholesterol	121.47mg	40%
Sodium	1695.09mg	71%
Potassium	98.31mg	2%
Total Carbs	15.63g	5%
Sugars	5.93g	24%
Dietary Fiber	1.08g	4%
Protein	50.65g	101%
Vitamin C	5.5mg	9%
Iron	4.9mg	27%
Calcium	26.1mg	3%

Amount Per 100 g
Calories	160.42 Kcal (672 kJ)
Calories from fat	62.65 Kcal
		% Daily Value*
Total Fat	6.96g	31%
Cholesterol	42.44mg	40%
Sodium	592.26mg	71%
Potassium	34.35mg	2%
Total Carbs	5.46g	5%
Sugars	2.07g	24%
Dietary Fiber	0.38g	4%
Protein	17.7g	101%
Vitamin C	1.9mg	9%
Iron	1.7mg	27%
Calcium	9.1mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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