Directions:
- Heat oil in a 4 quart soup pot on medium high.
- Sautee onions and garlic until soft and transparent.
- Push it to the side and add ground turkey.
- Cook until nicely browned and mix with onion mixture.
- Add serrano peppers, cilantro, stewed tomatoes and corn, cook for 5 minutes, stirring frequently.
- Add mushrooms, chipotle chile powder, lime juice and chicken broth.
- Bring to boil, lower heat and simmer for 5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 303.32 Kcal (1270 kJ) | ||
| Calories from fat | 125.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.95g | 21% | |
|---|---|---|---|
| Cholesterol | 81.99mg | 27% | |
| Sodium | 152.14mg | 6% | |
| Potassium | 577.47mg | 12% | |
| Total Carbs | 17.2g | 6% | |
| Sugars | 2.75g | 11% | |
| Dietary Fiber | 2.72g | 11% | |
| Protein | 28.8g | 58% | |
| Vitamin C | 6.8mg | 11% | |
| Iron | 2.3mg | 13% | |
| Calcium | 28.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 120.06 Kcal (503 kJ) | ||
| Calories from fat | 49.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.52g | 21% | |
|---|---|---|---|
| Cholesterol | 32.45mg | 27% | |
| Sodium | 60.22mg | 6% | |
| Potassium | 228.58mg | 12% | |
| Total Carbs | 6.81g | 6% | |
| Sugars | 1.09g | 11% | |
| Dietary Fiber | 1.07g | 11% | |
| Protein | 11.4g | 58% | |
| Vitamin C | 2.7mg | 11% | |
| Iron | 0.9mg | 13% | |
| Calcium | 11.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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