Black and White Turkey Chili Recipe

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Black and White Turkey Chili
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Ingredients
18
Count
Nutrition
40
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. In a 3-quart saucepan, saute the onions and bell peppers in the cooking oil until the onions are golden brown.
  2. Add ground turkey and seasonings, crumble turkey, mix well and saute until turkey is browned.
  3. Add diced tomatoes, tomato paste, salsa verde, beef bullion, two cans of beans and 1 cup of water to saucepan.
  4. Mix well and simmer for 30-minutes, stirring occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 39.99 Kcal (167 kJ)
Calories from fat 20.47 Kcal
% Daily Value*
Total Fat 2.27g 3%
Cholesterol 9.1mg 3%
Sodium 88.28mg 4%
Potassium 84.93mg 2%
Total Carbs 1.68g 1%
Sugars 0.32g 1%
Dietary Fiber 0.41g 2%
Protein 3.47g 7%
Vitamin C 3.2mg 5%
Vitamin A 0.1mg 2%
Iron 1.5mg 8%
Calcium 7.8mg 1%
Amount Per 100 g
Calories 83.63 Kcal (350 kJ)
Calories from fat 42.81 Kcal
% Daily Value*
Total Fat 4.76g 3%
Cholesterol 19.03mg 3%
Sodium 184.61mg 4%
Potassium 177.61mg 2%
Total Carbs 3.51g 1%
Sugars 0.68g 1%
Dietary Fiber 0.85g 2%
Protein 7.27g 7%
Vitamin C 6.7mg 5%
Vitamin A 0.1mg 2%
Iron 3.2mg 8%
Calcium 16.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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