Directions:
- Cook pasta according to package directions. Drain and rinse with cold water; set aside. In a large skillet, saute chicken and garlic in butter until chicken is no longer pink; sprinkle with seasoned salt. Remove with a slotted spoon; set aside.
- In the same skillet, saute water chestnuts for 2-3 minutes. Drain oranges, reserve 1/2 cup juice. In a large serving bowl, combine oranges, pasta, chicken, water chestnuts, peas, mushrooms, carrots and onions.
- In a jar with a tight-fitting lid, combine the oil, vinegar, soy sauce, garlic, sugar, honey, ginger and reserved mandarin orange juice; shake well. Pour over pasta mixture and toss. Sprinkle with sesame seeds. Refrigerate until serving. Yield: 20-25 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 208.39 Kcal (872 kJ) | ||
| Calories from fat | 95.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.66g | 16% | |
|---|---|---|---|
| Cholesterol | 16.43mg | 5% | |
| Sodium | 409.06mg | 17% | |
| Potassium | 198.71mg | 4% | |
| Total Carbs | 20.66g | 7% | |
| Sugars | 3.41g | 14% | |
| Dietary Fiber | 1.86g | 7% | |
| Protein | 8.39g | 17% | |
| Vitamin C | 2.1mg | 3% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 80.1mg | 445% | |
| Calcium | 31.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 221.6 Kcal (928 kJ) | ||
| Calories from fat | 102 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.33g | 16% | |
|---|---|---|---|
| Cholesterol | 17.47mg | 5% | |
| Sodium | 434.99mg | 17% | |
| Potassium | 211.31mg | 4% | |
| Total Carbs | 21.96g | 7% | |
| Sugars | 3.63g | 14% | |
| Dietary Fiber | 1.98g | 7% | |
| Protein | 8.93g | 17% | |
| Vitamin C | 2.2mg | 3% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 85.1mg | 445% | |
| Calcium | 33.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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