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Lobster Salad with Spicy Lemon Dressing Recipe

Lobster Salad with Spicy Lemon Dressing Recipe

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Ingredients

Count

Nutrition

166

Calories

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Ingredients:

Serving

1/4 cup (50 ml) lemon juice
1 tbsp plus 2 tsp soy sauce
1/2 tsp finely grated garlic
1/4 tsp chili garlic sauce , passed through a sieve
1/2 tsp sea salt
a little freshly ground black pepper
4 tbsp plus 2 tsp grapeseed oil
1 fresh lobster
sea salt
vegetable oil for deep-frying
2 cloves garlic, thinly sliced
5 shiitake mushrooms, stems removed
3 oz (80 g) assorted salad greens (i.e., mizuna , rocket leaves , baby spinach , mustard greens, lollo rosso lettuce, tomyo pea sprouts, swiss chard)
1/4 cup (50 ml) spicy lemon dressing

Directions:

Make dressing: Combine all the ingredients except the oil. When the salt is fully dissolved, add oil.
Yield: 3/4 cup (150 ml).
Make salad: 1. Have ready a large saucepan of boiling water (enough to cover the lobster) and a bowl of iced water. Add a pinch of sea salt to the boiling water and scald the lobster over high heat for 4 minutes. Plunge the lobster into the iced water, then remove the meat from the shell. Cut into bite-size pieces.
2. Bring about 1 inch (2.5 cm) of oil in a small saucepan to 320°F (160°C). Deep-fry the garlic slices until crisp.
3. Lightly grill the mushroom caps.
4. Arrange the salad greens, mushrooms, and lobster on a serving dish. Pour the Spicy Lemon Dressing over all and decorate with the garlic chips.
From Nobu: The Cookbook by Nobuyuki Matsuhisa, (C) Kodansha International

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	166.18 Kcal (696 kJ)
Calories from fat	128.92 Kcal
		% Daily Value*
Total Fat	14.32g	22%
Cholesterol	47.93mg	16%
Sodium	717.85mg	30%
Potassium	164.72mg	4%
Total Carbs	2.66g	1%
Sugars	0.67g	3%
Dietary Fiber	0.8g	3%
Protein	7.47g	15%
Vitamin C	0.6mg	1%
Iron	0.1mg	1%
Calcium	36.7mg	4%

Amount Per 100 g
Calories	199.89 Kcal (837 kJ)
Calories from fat	155.07 Kcal
		% Daily Value*
Total Fat	17.23g	22%
Cholesterol	57.65mg	16%
Sodium	863.47mg	30%
Potassium	198.14mg	4%
Total Carbs	3.2g	1%
Sugars	0.8g	3%
Dietary Fiber	0.97g	3%
Protein	8.99g	15%
Vitamin C	0.7mg	1%
Iron	0.2mg	1%
Calcium	44.1mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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