Directions:
- Heat the oil in a skillet over medium heat. Add the onion and garlic; cook and stir for a few minutes then add the green beans. Stir to coat with the flavors in the pan. Season with soy sauce and fish sauce and let simmer for about 2 minutes, stirring occasionally. Pour in the water and let simmer for about 10 minutes, or until green beans are tender. Stir in tomato and season with salt and pepper before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 86.8 Kcal (363 kJ) | ||
| Calories from fat | 18.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.09g | 3% | |
|---|---|---|---|
| Sodium | 1622.95mg | 68% | |
| Potassium | 371.32mg | 8% | |
| Total Carbs | 11.58g | 4% | |
| Sugars | 4.69g | 19% | |
| Dietary Fiber | 4.18g | 17% | |
| Protein | 6.98g | 14% | |
| Vitamin C | 18.4mg | 31% | |
| Iron | 1.5mg | 8% | |
| Calcium | 54.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 42.72 Kcal (179 kJ) | ||
| Calories from fat | 9.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.03g | 3% | |
|---|---|---|---|
| Sodium | 798.71mg | 68% | |
| Potassium | 182.74mg | 8% | |
| Total Carbs | 5.7g | 4% | |
| Sugars | 2.31g | 19% | |
| Dietary Fiber | 2.06g | 17% | |
| Protein | 3.44g | 14% | |
| Vitamin C | 9.1mg | 31% | |
| Iron | 0.7mg | 8% | |
| Calcium | 26.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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