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Spicy Fruit and Veggies With Lime Recipe

Spicy Fruit and Veggies With Lime Recipe

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Ingredients

Count

Nutrition

313

Calories

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Ingredients:

Serving

1/2 small jicama, peeled and cut into spears
1/2 pineapple, cored and cut into thick spears
1 mango, peeled and cut into spears
1 large cucumber, peeled and cut into spears
fresh lime juice (2 limes)
1 tsp salt
1/4 tsp ground red pepper or pequin chile powder
lime wedges

Directions:

Place first 4 ingredients in a shallow bowl or platter, dividing them in clusters. Drizzle with lime juice, and sprinkle with salt and red pepper. Serve immediately with lime wedges.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	312.59 Kcal (1309 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	2341.9mg	98%
Potassium	1237.26mg	26%
Total Carbs	74.55g	25%
Sugars	55.34g	221%
Dietary Fiber	18.79g	75%
Protein	8.12g	16%
Vitamin C	168mg	280%
Iron	1.8mg	10%
Calcium	101.6mg	10%

Amount Per 100 g
Calories	38.2 Kcal (160 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	286.2mg	98%
Potassium	151.2mg	26%
Total Carbs	9.11g	25%
Sugars	6.76g	221%
Dietary Fiber	2.3g	75%
Protein	0.99g	16%
Vitamin C	20.5mg	280%
Iron	0.2mg	10%
Calcium	12.4mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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