Directions:
- Preheat oven to 375°F.
- Stir together mayonnaise and mustard.
- Add spices (withhold dill and sprinkle on top later for a more professional presentation).
- Arrange salmon on a baking sheet or pan.
- Coat with sauce (add dill here if you've withheld it).
- Bake for 30-40 minutes (salmon flakes when done).
- Optional: When serving, spoon remaining sauce back over fish for a saucier version.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 389.43 Kcal (1630 kJ) | ||
| Calories from fat | 378.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.1g | 65% | |
|---|---|---|---|
| Cholesterol | 23.1mg | 8% | |
| Sodium | 585.02mg | 24% | |
| Potassium | 46.95mg | 1% | |
| Total Carbs | 1.94g | 1% | |
| Sugars | 1.32g | 5% | |
| Dietary Fiber | 0.74g | 3% | |
| Protein | 1.46g | 3% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.5mg | 3% | |
| Calcium | 20.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 507.96 Kcal (2127 kJ) | ||
| Calories from fat | 494.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 54.91g | 65% | |
|---|---|---|---|
| Cholesterol | 30.13mg | 8% | |
| Sodium | 763.09mg | 24% | |
| Potassium | 61.25mg | 1% | |
| Total Carbs | 2.53g | 1% | |
| Sugars | 1.72g | 5% | |
| Dietary Fiber | 0.97g | 3% | |
| Protein | 1.9g | 3% | |
| Vitamin C | 1mg | 1% | |
| Iron | 0.7mg | 3% | |
| Calcium | 26.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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