Spicy Crab and Shrimp Soup Recipe

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Spicy Crab and Shrimp Soup
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Ingredients
18
Count
Nutrition
456
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Melt butter in heavy saucepan over meduium-high heat.
  2. Add onion and celery ,.
  3. Saute' until tender ,about 6 minutes.
  4. Add clam juice , tomatoes with their jucies and sherry.
  5. Bring to a boil.
  6. Add next 8 ingredients.
  7. Simmer until barley is tender ,stirring often about 25 minutes.
  8. Add seafood to soup, simmer until shrimp are cooked through, about 3 minutes.
  9. Season with salt and pepper.
  10. .
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 455.59 Kcal (1907 kJ)
Calories from fat 244.64 Kcal
% Daily Value*
Total Fat 27.18g 42%
Cholesterol 74.37mg 25%
Sodium 1010.54mg 42%
Potassium 485.82mg 10%
Total Carbs 36.75g 12%
Sugars 6.07g 24%
Dietary Fiber 3.3g 13%
Protein 16.43g 33%
Vitamin C 23.7mg 39%
Vitamin A 0.1mg 5%
Iron 1.3mg 7%
Calcium 55.6mg 6%
Amount Per 100 g
Calories 145.85 Kcal (611 kJ)
Calories from fat 78.32 Kcal
% Daily Value*
Total Fat 8.7g 42%
Cholesterol 23.81mg 25%
Sodium 323.52mg 42%
Potassium 155.53mg 10%
Total Carbs 11.76g 12%
Sugars 1.94g 24%
Dietary Fiber 1.06g 13%
Protein 5.26g 33%
Vitamin C 7.6mg 39%
Iron 0.4mg 7%
Calcium 17.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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