Spicy Chipotle-Turkey Chili Recipe

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Ingredients:

Serving

1 tbsp vegetable oil
1 lb ground turkey
1 large poblano pepper, seeded and finely chopped
2 cups water
1 tsp chipotle chili powder (such as spice islands)
2 (16-oz) cans pinto beans, rinsed and drained
1 (16-oz) jar mild salsa
shredded cheddar cheese (optional)

Directions:

Heat oil in a medium saucepan over medium-high heat. Add turkey and poblano pepper; cook 5 minutes or until turkey is browned; stir to crumble. Stir in water and next 3 ingredients. Cover and bring to a boil. Mash beans lightly with a potato masher until soup is slightly thickened; ladle evenly into 6 bowls. Garnish with cheddar cheese, if desired.
Serve with: Corn Muffins

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	147.64 Kcal (618 kJ)
Calories from fat	64.56 Kcal
		% Daily Value*
Total Fat	7.17g	11%
Cholesterol	54.42mg	18%
Sodium	139.58mg	6%
Potassium	204.89mg	4%
Total Carbs	2.32g	1%
Sugars	0.19g	1%
Dietary Fiber	0.09g	0%
Protein	17.38g	35%
Vitamin C	0.1mg	0%
Iron	0.9mg	5%
Calcium	23.7mg	2%

Amount Per 100 g
Calories	85.92 Kcal (360 kJ)
Calories from fat	37.57 Kcal
		% Daily Value*
Total Fat	4.17g	11%
Cholesterol	31.67mg	18%
Sodium	81.22mg	6%
Potassium	119.23mg	4%
Total Carbs	1.35g	1%
Sugars	0.11g	1%
Dietary Fiber	0.05g	0%
Protein	10.12g	35%
Vitamin C	0.1mg	0%
Iron	0.5mg	5%
Calcium	13.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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