Chipotle Beef Chili Recipe

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Ingredients:

Serving

2 tbsp olive oil
1 large yellow onion, chopped
1 red or green bell pepper, cored, seeded, and diced
3 chipotle peppers in adobo sauce, minced
4 garlic cloves, minced
1 lb ground round or ground chuck, browned and drained
2 to 3 tbsp chili powder
1 to 2 tsp sea salt
2 to 3 tsp ground cumin
1 tsp freshly ground black pepper
1/4 tsp dried basil
1 (12-oz) bottle dark beer (optional)
1/4 cup worcestershire sauce
1 (28-oz) can diced tomatoes
2 tbsp tomato paste
2 (14-oz) cans chicken or beef broth
1 bay leaf
1 (15-oz) can pinto beans, rinsed and drained
1 (15-oz) can kidney beans, rinsed and drained
garnishes: grated cheddar cheese , sour cream

Directions:

Heat oil in a large heavy saucepan or Dutch oven over medium heat; add onion. Reduce heat to low, and cook, stirring occasionally, 10 minutes or until tender. Add bell pepper, and cook 5 minutes. Add chipotle pepper and garlic; cook about 1 minute. Add beef and next 5 ingredients. Stir in beer, and simmer about 2 minutes. Stir in Worcestershire sauce and next 4 ingredients. Bring to a low boil, and reduce heat to low. Simmer, uncovered, 30 minutes. Add beans, stir, and continue to simmer 10 minutes or until liquid has reduced slightly. Remove bay leaf. Garnish, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1411.76 Kcal (5911 kJ)
Calories from fat	691.25 Kcal
		% Daily Value*
Total Fat	76.81g	118%
Cholesterol	336.8mg	112%
Sodium	6287.74mg	262%
Potassium	3827.86mg	81%
Total Carbs	68.44g	23%
Sugars	17.96g	72%
Dietary Fiber	17.53g	70%
Protein	122.17g	244%
Vitamin C	146.8mg	245%
Vitamin A	3.2mg	107%
Iron	74.1mg	412%
Calcium	394.6mg	39%

Amount Per 100 g
Calories	132.26 Kcal (554 kJ)
Calories from fat	64.76 Kcal
		% Daily Value*
Total Fat	7.2g	118%
Cholesterol	31.55mg	112%
Sodium	589.08mg	262%
Potassium	358.62mg	81%
Total Carbs	6.41g	23%
Sugars	1.68g	72%
Dietary Fiber	1.64g	70%
Protein	11.45g	244%
Vitamin C	13.8mg	245%
Vitamin A	0.3mg	107%
Iron	6.9mg	412%
Calcium	37mg	39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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