Directions:
- Dice onion and green bell pepper.
- Heat large nonstick pan to medium heat.
- Slice jalapeno pepper down the middle. The seeds and ribs carry the most heat, so remove them to your liking. Mince remaining pepper.
- Add 3 TBS extra virgin olive oil to pan, then add onion, peppers, and crushed red pepper flakes. Sprinkle with salt and pepper. Cook about 6 minutes until softened.
- Raise heat to medium high. Add ground turkey to veggies, breaking up with a spatula. Keep flipping turkey, and breaking it up until no longer pink.
- Using spatula, try to move mixture to 1/2 of the pan, letting the fat drip to the other half. Bring pan to sink and use large spoon to remove as much fat as possible.
- Return pan to stove and add taco bell seasoning, water, cumin, paprika, and about 1/2 tsp more salt. Stir until seasonings are spread throughout taco meat.
- Add salsa and stir. Reduce heat to low simmer. Cook 20 minutes, stirring every 5 minutes.
- Place each single serving in microwave safe bowl, add cheese (amount to liking), and microwave until melted (about 1 1/2 minutes).
- Serve with a big bowl of tortilla chips and toppings of your choice.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 317.21 Kcal (1328 kJ) | ||
| Calories from fat | 151.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.84g | 26% | |
|---|---|---|---|
| Cholesterol | 108.84mg | 36% | |
| Sodium | 507.22mg | 21% | |
| Potassium | 437.21mg | 9% | |
| Total Carbs | 7.65g | 3% | |
| Sugars | 2.47g | 10% | |
| Dietary Fiber | 1.2g | 5% | |
| Protein | 33.8g | 68% | |
| Vitamin C | 24.2mg | 40% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 10.8mg | 60% | |
| Calcium | 52.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 131.18 Kcal (549 kJ) | ||
| Calories from fat | 62.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.96g | 26% | |
|---|---|---|---|
| Cholesterol | 45.01mg | 36% | |
| Sodium | 209.75mg | 21% | |
| Potassium | 180.8mg | 9% | |
| Total Carbs | 3.16g | 3% | |
| Sugars | 1.02g | 10% | |
| Dietary Fiber | 0.49g | 5% | |
| Protein | 13.98g | 68% | |
| Vitamin C | 10mg | 40% | |
| Vitamin A | 0.2mg | 17% | |
| Iron | 4.5mg | 60% | |
| Calcium | 21.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Lazy Lazy Pierogies
Onion, sliced very thin, Olive oil, Fresh sliced mushrooms and 12 more.. -
Gazpacho
Tomatoes, Red bell pepper, Cucumber, Onion, Garlic cloves and 7 more.. -
Mexi Ground Beef-Rice Skillet
Ground beef, Onion, chopped, Fresh minced garlic and 11 more.. -
Pioneer Woman's Not Your Granny’s Mac & Cheese
Cooked macaroni or 4 cups cavatappi pasta, Olive oil and 11 more.. -
Tasty Crock Pot BBQ Country Style Pork Ribs
Country-style pork ribs, Chopped celery, Chopped onions and 13 more.. -
Shakshuka
Extra virgin olive oil, Yellow onion, chopped and 13 more.. -
San Diego Turkey Burgers
Ground turkey, Fresh cilantro, chopped, Onion powder and 8 more.. -
Simone's Salsa
Tomatoes, peeled and chopped (25-30), Chopped celery and 14 more.. -
Spanish Tortilla with Almond Romesco
Red bell pepper, Chopped seeded plum tomato and 18 more.. -
Sunset Orzo With Spanish Shrimp
Salt, Orzo pasta, Saffron threads, Chicken broth and 11 more.. -
Harvest Creamy Corn choup
Extra virgin olive oil, Bacon, chopped, Onion, chopped and 14 more.. -
Black-Eyed Pea Salad
Tomatoes, seeded and chopped, Red onion, finely chopped and 9 more..
Also Try
-
Taco Nacho Pizza Jack-O-Lanterns
Rhodes frozen rolls or 24 rhodes dinner rolls, thawed and... and 12 more.. -
-
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
