Directions:
- Microwave broth in a microwave-safe bowl at HIGH 2 to 3 minutes or until simmering. Place ancho chile peppers in a blender. Pour hot broth over peppers; let stand 10 minutes. Holding lid down with a towel, process peppers and broth until smooth. Sprinkle flour, cumin, and salt over London broil. Place beef in a 4-qt. slow cooker. Add chopped onions, minced garlic, oregano, beer, 1 cup water, and pepper mixture. Cover and cook on HIGH 3 to 4 hours (or on LOW 5 to 6 hours) or until beef is tender. Top with halved jalapeño peppers, sour cream, and refrigerated salsa. Serve with saltine crackers.
- Note: We tested with Los Chileros de Nuevo Mexico whole ancho chiles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 921.49 Kcal (3858 kJ) | ||
| Calories from fat | 259.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.81g | 44% | |
|---|---|---|---|
| Cholesterol | 155.32mg | 52% | |
| Sodium | 3276.55mg | 137% | |
| Potassium | 2410.96mg | 51% | |
| Total Carbs | 46g | 15% | |
| Sugars | 9.04g | 36% | |
| Dietary Fiber | 10.92g | 44% | |
| Protein | 106.09g | 212% | |
| Vitamin C | 19.7mg | 33% | |
| Iron | 964.7mg | 5360% | |
| Calcium | 133.9mg | 13% | |
| Amount Per 100 g | |||
| Calories | 119.91 Kcal (502 kJ) | ||
| Calories from fat | 33.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.75g | 44% | |
|---|---|---|---|
| Cholesterol | 20.21mg | 52% | |
| Sodium | 426.36mg | 137% | |
| Potassium | 313.73mg | 51% | |
| Total Carbs | 5.99g | 15% | |
| Sugars | 1.18g | 36% | |
| Dietary Fiber | 1.42g | 44% | |
| Protein | 13.81g | 212% | |
| Vitamin C | 2.6mg | 33% | |
| Iron | 125.5mg | 5360% | |
| Calcium | 17.4mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Pork Stew in Green Salsa (Guisado de Puerco con Tomatillos)
All-purpose flour, Salt, Ground black pepper, Ground cumin and 13 more.. -
Sun-Dried Tomato Cheesecake Squares
All-purpose flour, Butter, Egg and 8 more.. -
Barbacoa
Dried guajillo chilies, Cumin seeds, Boiling water and 9 more.. -
Fajita Chilaquiles Casserole
Flour tortillas , cut into thin strips and 18 more.. -
Picadillo Empanadas With Cornmeal Crust
A 1/4-oz p ck ge (2 1/2 tsp) ctive dry ye st, Sugar and 26 more.. -
Tamale Pie
Butter, softened, Cornmeal, All-purpose flour, Cumin, Salt and 10 more.. -
Really Great Beef Short Ribs
Short rib of beef, in 3 inch chunks, Paprika, Chili powder and 15 more.. -
Tortilla Soup
Salsa fresca and 20 more.. -
Salmon Mushroom Coulibiac With Sour Cream Dill Sauce
Salmon fillets, Egg yolk, Cream cheese, softened and 19 more.. -
Guinness Stew
Lean stewing beef, Oil, Flour and 8 more..
Also Try
-
-
-
-
-
-
Slow Cooker Chicken Chili with Greens and Beans
Canned black beans, rinsed and drained and 11 more.. -
Spicy Slow Cooker Black Bean Soup
Dry black beans , soaked overnight, Diced jalapeno peppers and 7 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
