Directions:
- Heat the oil in the skillet over medium high heat, saute onion, and green onion.
- Add the chicken and cook for 3-4 minutes.
- Stir in tomatoes, wine and bring to a boil.
- Lower heat and simmer for about 20 minutes.
- Add remaining ingredients and simmer for another 5 minutes.
- Pour over heated spaghetti squash and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 133.53 Kcal (559 kJ) | ||
| Calories from fat | 60.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.71g | 10% | |
|---|---|---|---|
| Cholesterol | 7.59mg | 3% | |
| Sodium | 102.52mg | 4% | |
| Potassium | 189.06mg | 4% | |
| Total Carbs | 9.86g | 3% | |
| Sugars | 1.9g | 8% | |
| Dietary Fiber | 1.2g | 5% | |
| Protein | 3.66g | 7% | |
| Vitamin C | 4.7mg | 8% | |
| Iron | 0.8mg | 4% | |
| Calcium | 28.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 123.01 Kcal (515 kJ) | ||
| Calories from fat | 55.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.18g | 10% | |
|---|---|---|---|
| Cholesterol | 7mg | 3% | |
| Sodium | 94.45mg | 4% | |
| Potassium | 174.17mg | 4% | |
| Total Carbs | 9.08g | 3% | |
| Sugars | 1.75g | 8% | |
| Dietary Fiber | 1.11g | 5% | |
| Protein | 3.38g | 7% | |
| Vitamin C | 4.4mg | 8% | |
| Iron | 0.7mg | 4% | |
| Calcium | 26.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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