Spicy Chicken With Coconut Recipe

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Spicy Chicken With Coconut
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Ingredients:

Directions:

  1. Sprinkle the chicken pieces with salt, pepper and paprika.
  2. Heat oil or butter in large skillet and fry the onion with the chicken to brown. Add the remaining ingredients. Cover and reduce heat and simmer for 30 minutes. (if not using breasts it's more like 45 minutes).
  3. Serve with rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 632.03 Kcal (2646 kJ)
Calories from fat 469.56 Kcal
% Daily Value*
Total Fat 52.17g 80%
Cholesterol 132.57mg 44%
Sodium 485.21mg 20%
Potassium 545.41mg 12%
Total Carbs 21.86g 7%
Sugars 16.15g 65%
Dietary Fiber 3.56g 14%
Protein 22.9g 46%
Vitamin C 12.8mg 21%
Vitamin A 0.1mg 5%
Iron 3.1mg 17%
Calcium 41.1mg 4%
Amount Per 100 g
Calories 231.87 Kcal (971 kJ)
Calories from fat 172.27 Kcal
% Daily Value*
Total Fat 19.14g 80%
Cholesterol 48.64mg 44%
Sodium 178.01mg 20%
Potassium 200.1mg 12%
Total Carbs 8.02g 7%
Sugars 5.93g 65%
Dietary Fiber 1.3g 14%
Protein 8.4g 46%
Vitamin C 4.7mg 21%
Vitamin A 0.1mg 5%
Iron 1.2mg 17%
Calcium 15.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.3
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

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