Amount Per 1 Serving
Calories	230.58 Kcal (965 kJ)
Calories from fat	76.53 Kcal
		% Daily Value*
Total Fat	8.5g	13%
Cholesterol	119.04mg	40%
Sodium	88.72mg	4%
Potassium	434.16mg	9%
Total Carbs	0.64g	0%
Sugars	0.35g	1%
Dietary Fiber	0.14g	1%
Protein	37.56g	75%
Vitamin C	12.7mg	21%
Iron	8.5mg	47%
Calcium	23.5mg	2%

Amount Per 100 g
Calories	130.16 Kcal (545 kJ)
Calories from fat	43.2 Kcal
		% Daily Value*
Total Fat	4.8g	13%
Cholesterol	67.2mg	40%
Sodium	50.08mg	4%
Potassium	245.08mg	9%
Total Carbs	0.36g	0%
Sugars	0.2g	1%
Dietary Fiber	0.08g	1%
Protein	21.2g	75%
Vitamin C	7.2mg	21%
Iron	4.8mg	47%
Calcium	13.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.3

Points
6

PointsPlus

Good Points

saturated fat free,
low sodium,
sugar free

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