Directions:
- Heat olive oil in skillet.
- Saute onion, garlic, and meat.
- Mix in separate pot first the rest of sauce ingredients, then add to the meat mixture, cover, simmer/low boil, 1 hour, stirring occasionally.
- Cook noodles to tender, not full. Drain in cold water, blot dry and set aside.
- Putting together:.
- Spread sauce, thin! layer.
- Cover with 3 (or 4 if you’re using larger baking dish) noodles.
- Spread w/ thicker layer of sauce.
- Dot with spoonfuls of cottage cheese (half).
- Sprinkle w/ parmesan cheese (half).
- 6 or so slices of mozzarella.
- Then repeat.
- Then, the top layer has noodles, rest of sauce (should be a nice layer), and rest of mozzarella slices.
- Let sit in fridge overnight (or if you need to, you can cook it now - reduce cooking time by about 10 minutes or so). Take out of fridge 30-60 minutes before cooking. Bake at 350 degrees for 40 minutes, or until golden hot and bubbly (make sure middle is hot!).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 518.99 Kcal (2173 kJ) | ||
| Calories from fat | 206.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.96g | 35% | |
|---|---|---|---|
| Cholesterol | 81.72mg | 27% | |
| Sodium | 2242.77mg | 93% | |
| Potassium | 628.05mg | 13% | |
| Total Carbs | 23.54g | 8% | |
| Sugars | 6.63g | 27% | |
| Dietary Fiber | 3.81g | 15% | |
| Protein | 52.39g | 105% | |
| Vitamin C | 6.4mg | 11% | |
| Iron | 2.1mg | 12% | |
| Calcium | 1057.8mg | 106% | |
| Amount Per 100 g | |||
| Calories | 157.51 Kcal (659 kJ) | ||
| Calories from fat | 62.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.97g | 35% | |
|---|---|---|---|
| Cholesterol | 24.8mg | 27% | |
| Sodium | 680.68mg | 93% | |
| Potassium | 190.61mg | 13% | |
| Total Carbs | 7.15g | 8% | |
| Sugars | 2.01g | 27% | |
| Dietary Fiber | 1.16g | 15% | |
| Protein | 15.9g | 105% | |
| Vitamin C | 2mg | 11% | |
| Iron | 0.6mg | 12% | |
| Calcium | 321.1mg | 106% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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