Directions:
- Combine ingredients in a large heavy-base saucepan; stir over heat without boiling; until sugar dissolves.
- Simmer uncovered, stirring occasionally, about 1-1/2 hours, or until mixture thickens.
- Spoon hot chutney into hot sterilised hars; seal while hot.
- Storage- In cool, dark place for about 6 months, refrigerate after opening.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 927.98 Kcal (3885 kJ) | ||
| Calories from fat | 7.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.8g | 1% | |
|---|---|---|---|
| Sodium | 36.25mg | 2% | |
| Potassium | 1228.67mg | 26% | |
| Total Carbs | 225.64g | 75% | |
| Sugars | 177.49g | 710% | |
| Dietary Fiber | 13.12g | 52% | |
| Protein | 6.56g | 13% | |
| Vitamin C | 160.5mg | 267% | |
| Iron | 1.4mg | 8% | |
| Calcium | 84.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 105.9 Kcal (443 kJ) | ||
| Calories from fat | 0.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.09g | 1% | |
|---|---|---|---|
| Sodium | 4.14mg | 2% | |
| Potassium | 140.21mg | 26% | |
| Total Carbs | 25.75g | 75% | |
| Sugars | 20.25g | 710% | |
| Dietary Fiber | 1.5g | 52% | |
| Protein | 0.75g | 13% | |
| Vitamin C | 18.3mg | 267% | |
| Iron | 0.2mg | 8% | |
| Calcium | 9.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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