Directions:
- Heat oven to 375°F Pulse cauliflower in a food processor until very smooth. Add Neufchatel, mayonnaise, jalapeno, garlic, salt and all but 1/2 cup of the cheese and pulse until very smooth. Add spinach and pulse until chopped. Scrape into a 1-quart ovenproof baking dish or casserole, sprinkle with remaining cheese and bake until hot and bubbling, about 35 minutes. Serve with pita chips or toasted baguette slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 169.37 Kcal (709 kJ) | ||
| Calories from fat | 127.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.12g | 22% | |
|---|---|---|---|
| Cholesterol | 34.15mg | 11% | |
| Sodium | 370.72mg | 15% | |
| Potassium | 153.12mg | 3% | |
| Total Carbs | 2.41g | 1% | |
| Sugars | 1.18g | 5% | |
| Dietary Fiber | 0.66g | 3% | |
| Protein | 8.42g | 17% | |
| Vitamin C | 15mg | 25% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 0.2mg | 1% | |
| Calcium | 237.6mg | 24% | |
| Amount Per 100 g | |||
| Calories | 226.43 Kcal (948 kJ) | ||
| Calories from fat | 169.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.88g | 22% | |
|---|---|---|---|
| Cholesterol | 45.65mg | 11% | |
| Sodium | 495.61mg | 15% | |
| Potassium | 204.71mg | 3% | |
| Total Carbs | 3.22g | 1% | |
| Sugars | 1.58g | 5% | |
| Dietary Fiber | 0.88g | 3% | |
| Protein | 11.25g | 17% | |
| Vitamin C | 20.1mg | 25% | |
| Vitamin A | 0.4mg | 9% | |
| Iron | 0.3mg | 1% | |
| Calcium | 317.6mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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