Directions:
- Pour cooked cauliflower in a casserole dish for the oven.
- Mix water, mayo, onion, mustard, and salt with whisk.
- Poor mixture over cauliflower.
- Sprinkle cheese over cauliflower.
- Sprinkle seasoned bread crumbs over top of casserole to cover.
- Heat in a preheated oven at 350 for about 40 minutes depending on your oven.
- Very easy and very good!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 205.67 Kcal (861 kJ) | ||
| Calories from fat | 173.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.24g | 30% | |
|---|---|---|---|
| Cholesterol | 32.1mg | 11% | |
| Sodium | 333.28mg | 14% | |
| Potassium | 33.47mg | 1% | |
| Total Carbs | 0.7g | 0% | |
| Sugars | 0.68g | 3% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 7.34g | 15% | |
| Vitamin C | 1.1mg | 2% | |
| Vitamin A | 0.3mg | 10% | |
| Calcium | 225.3mg | 23% | |
| Amount Per 100 g | |||
| Calories | 354.37 Kcal (1484 kJ) | ||
| Calories from fat | 298.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.14g | 30% | |
|---|---|---|---|
| Cholesterol | 55.3mg | 11% | |
| Sodium | 574.23mg | 14% | |
| Potassium | 57.66mg | 1% | |
| Total Carbs | 1.2g | 0% | |
| Sugars | 1.17g | 3% | |
| Dietary Fiber | 0.19g | 0% | |
| Protein | 12.65g | 15% | |
| Vitamin C | 1.9mg | 2% | |
| Vitamin A | 0.5mg | 10% | |
| Calcium | 388.2mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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