Directions:
- Stir 1 teaspoon salt, 1/4 teaspoon black pepper, and cayenne pepper together in a small bowl; rub evenly into the chicken breasts.
- Heat the olive oil in a skillet over medium heat; cook the chicken in the heated oil until no longer pink in the center and the juices run clear, 5 to 7 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
- Stir the onion, lime juice, and avocado together in a bowl; season with salt and pepper. Spoon over the chicken breasts to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 401.36 Kcal (1680 kJ) | ||
| Calories from fat | 194.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.64g | 33% | |
|---|---|---|---|
| Cholesterol | 139.24mg | 46% | |
| Sodium | 1348.48mg | 56% | |
| Potassium | 962.69mg | 20% | |
| Total Carbs | 7.77g | 3% | |
| Sugars | 1.77g | 7% | |
| Dietary Fiber | 4.13g | 17% | |
| Protein | 48.51g | 97% | |
| Vitamin C | 9.3mg | 16% | |
| Iron | 0.5mg | 3% | |
| Calcium | 24mg | 2% | |
| Amount Per 100 g | |||
| Calories | 121.55 Kcal (509 kJ) | ||
| Calories from fat | 58.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.55g | 33% | |
|---|---|---|---|
| Cholesterol | 42.17mg | 46% | |
| Sodium | 408.38mg | 56% | |
| Potassium | 291.54mg | 20% | |
| Total Carbs | 2.35g | 3% | |
| Sugars | 0.54g | 7% | |
| Dietary Fiber | 1.25g | 17% | |
| Protein | 14.69g | 97% | |
| Vitamin C | 2.8mg | 16% | |
| Iron | 0.2mg | 3% | |
| Calcium | 7.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Cayenne-Rubbed Chicken With Avocado Salsa
Salt, Pepper, Cayenne and 6 more.. -
Cayenne-Rubbed Chicken W. Avocado Salsa
Cayenne pepper, Chicken breast, Olive oil, Red onion and 2 more.. -
Cayenne-Rubbed Chicken
Coarse salt and pepper, Cayenne pepper and 5 more.. -
Chicken-and-White Bean Chili with Pumpkin
Chili powder, Ground cumin, Salt, Black pepper and 15 more.. -
Cheesy Chili Chicken
Olive oil and 12 more.. -
Healthy Mexicali Chicken
Dijon mustard, Boneless skinless chicken breast halves and 12 more.. -
Mexicali Chicken
Dijon mustard, Skinless, boneless chicken breast halves and 5 more.. -
Chicken with Pepper Cheese Sauce
All-purpose flour, Ground black pepper, Cayenne pepper and 13 more.. -
Moroccan Chicken Kebabs
Nonfat plain yogurt, Chopped fresh parsley , plus and 15 more.. -
Chef John's Turkey Chili
Secret chili spice mix, Ancho chile powder, Paprika and 15 more.. -
Corn-Avocado Relish
Lime juice, Red wine vinegar, Olive oil, Salt, Pepper and 7 more.. -
Pita Chicken
Skinless, boneless chicken breast halves - cut into strips and 12 more.. -
Avocados Stuffed With Quinoa, Corn and Tomato
Olive oil, Onion, finely chopped, Ripe tomato, chopped and 6 more.. -
Chicken Fajitas
Boneless chicken breasts, Soy sauce (low sodium ), Honey and 22 more.. -
Tangy Tasty Tomatillo Soup
Boneless skinless chicken breast halves, cooked and shred... and 23 more..
Also Try
-
Spicy Avocado Soup With Chicken and Lime
White onion, thinly sliced, Garlic cloves, minced and 13 more.. -
Grilled BBQ Chicken Sandwiches with Spicy Avocado Spread
Skinless, boneless chicken breast cutlets and 7 more.. -
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
