Directions:
- In a small bowl, combine 1 teaspoon salt, 1/4 teaspoon pepper and 1/4 teaspoon cayenne; rub all over chicken.
- In a large skillet, heat olive oil over medium heat. Add chicken and cook until browned on the outside and opaque on the inside.
- While chicken is cooking, in a medium bowl, combine onion and lime juice; set aside.
- Just before serving fold in avocado chunks into onion mixture, season with salt and peper.
- Serve chicken topped with salsa.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 401.36 Kcal (1680 kJ) | ||
| Calories from fat | 194.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.64g | 33% | |
|---|---|---|---|
| Cholesterol | 139.24mg | 46% | |
| Sodium | 1348.48mg | 56% | |
| Potassium | 962.69mg | 20% | |
| Total Carbs | 7.77g | 3% | |
| Sugars | 1.77g | 7% | |
| Dietary Fiber | 4.13g | 17% | |
| Protein | 48.51g | 97% | |
| Vitamin C | 9.3mg | 16% | |
| Iron | 0.5mg | 3% | |
| Calcium | 24mg | 2% | |
| Amount Per 100 g | |||
| Calories | 121.55 Kcal (509 kJ) | ||
| Calories from fat | 58.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.55g | 33% | |
|---|---|---|---|
| Cholesterol | 42.17mg | 46% | |
| Sodium | 408.38mg | 56% | |
| Potassium | 291.54mg | 20% | |
| Total Carbs | 2.35g | 3% | |
| Sugars | 0.54g | 7% | |
| Dietary Fiber | 1.25g | 17% | |
| Protein | 14.69g | 97% | |
| Vitamin C | 2.8mg | 16% | |
| Iron | 0.2mg | 3% | |
| Calcium | 7.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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