Spicy Thai Chicken Recipe

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Spicy Thai Chicken
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Ingredients:

Directions:

  1. Slice chicken into 1/4 inch thick strips.
  2. In medium bowl, combine fish sauce, soy sauce, and brown sugar, stir in chicken slices to coat. Let marinate 5 minutes.
  3. In nonstick 12-inch skillet, heat vegetable oil over medium-high heat until very hot. Add chicken with marinade and cook, stirring occasionally, until chicken slices lose their pink color throughout, about 3 to 4 minutes. With slotted spoon, remove chicken to plate.
  4. Add onion to marinade remaining in skillet and cook, stirring occasionally, until tender-crisp, about 4 minutes. Stir in chiles, ginger, and garlic, cook 1 minute longer.
  5. 4Return chicken to skillet, heat through. Stir in basil leaves just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 94.67 Kcal (396 kJ)
Calories from fat 29.08 Kcal
% Daily Value*
Total Fat 3.23g 5%
Cholesterol 16.73mg 6%
Sodium 1407.77mg 59%
Potassium 295.48mg 6%
Total Carbs 9.51g 3%
Sugars 5.62g 22%
Dietary Fiber 1.48g 6%
Protein 8.05g 16%
Vitamin C 37.3mg 62%
Iron 0.8mg 4%
Calcium 40.4mg 4%
Amount Per 100 g
Calories 77.27 Kcal (324 kJ)
Calories from fat 23.73 Kcal
% Daily Value*
Total Fat 2.64g 5%
Cholesterol 13.65mg 6%
Sodium 1149.04mg 59%
Potassium 241.17mg 6%
Total Carbs 7.76g 3%
Sugars 4.59g 22%
Dietary Fiber 1.2g 6%
Protein 6.57g 16%
Vitamin C 30.4mg 62%
Iron 0.6mg 4%
Calcium 33mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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