Spiced up Steak Recipe

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Spiced up Steak
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Ingredients
7
Count
Nutrition
551
Calories
Total time
20
Minutes
Comments Print recipe

Ingredients:

  • 8 pieces sirloin steaks , small
  • 1 tbsp thyme
  • 1 tbsp paprika
  • 1 tbsp oregano

Directions:

  1. Mix all the spices together including the salt and pepper.
  2. Lightly coat the steak with the herbs and cook on high heat for 2 minutes on each side on high heat.
  3. Serve with a bread roll, chips and a salad (try my Healthy Tossed Salad).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 551.1 Kcal (2307 kJ)
Calories from fat 209.95 Kcal
% Daily Value*
Total Fat 23.33g 36%
Cholesterol 227.52mg 76%
Sodium 887.01mg 37%
Potassium 1126.24mg 24%
Total Carbs 3.35g 1%
Sugars 0.25g 1%
Dietary Fiber 1.22g 5%
Protein 84.27g 169%
Vitamin C 1mg 2%
Iron 9.5mg 53%
Calcium 46.1mg 5%
Amount Per 100 g
Calories 187.78 Kcal (786 kJ)
Calories from fat 71.54 Kcal
% Daily Value*
Total Fat 7.95g 36%
Cholesterol 77.53mg 76%
Sodium 302.24mg 37%
Potassium 383.76mg 24%
Total Carbs 1.14g 1%
Sugars 0.08g 1%
Dietary Fiber 0.42g 5%
Protein 28.72g 169%
Vitamin C 0.3mg 2%
Iron 3.2mg 53%
Calcium 15.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.7
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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