Directions:
- Preheat oven to 375.
- Place flour& seasonings in large ziploc baggie.
- Dip chicken in melted butter, then place in seasoned flour bag and shake til coated well.
- Place on large baking sheet.
- Pour remaining melted butter into bottom of baking sheet.
- Bake 25-30 minutes, turn pieces over, then 25-30 minutes more.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1033.08 Kcal (4325 kJ) | ||
| Calories from fat | 497.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 55.23g | 85% | |
|---|---|---|---|
| Cholesterol | 1467.54mg | 489% | |
| Sodium | 811.03mg | 34% | |
| Potassium | 1255.25mg | 27% | |
| Total Carbs | 27.34g | 9% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 1.98g | 8% | |
| Protein | 97.76g | 196% | |
| Vitamin C | 84.8mg | 141% | |
| Vitamin A | 16.3mg | 542% | |
| Iron | 32.9mg | 183% | |
| Calcium | 115.4mg | 12% | |
| Amount Per 100 g | |||
| Calories | 174.01 Kcal (729 kJ) | ||
| Calories from fat | 83.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.3g | 85% | |
|---|---|---|---|
| Cholesterol | 247.19mg | 489% | |
| Sodium | 136.61mg | 34% | |
| Potassium | 211.43mg | 27% | |
| Total Carbs | 4.6g | 9% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.33g | 8% | |
| Protein | 16.47g | 196% | |
| Vitamin C | 14.3mg | 141% | |
| Vitamin A | 2.7mg | 542% | |
| Iron | 5.5mg | 183% | |
| Calcium | 19.4mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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