Oven Fried Chicken Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

3 -4 lbs cut-up fryer
1/2 cup melted butter (more or less , depending on size of pieces)
1/3 cup flour (more or less , depending on size of pieces)
1 pinch garlic powder
1 pinch poultry seasoning
1 pinch oregano
1 pinch salt
1 pinch pepper
1 pinch rosemary
1 pinch thyme
1 pinch paprika
1 pinch sage

Directions:

Preheat oven to 375.
Place flour& seasonings in large ziploc baggie.
Dip chicken in melted butter, then place in seasoned flour bag and shake til coated well.
Place on large baking sheet.
Pour remaining melted butter into bottom of baking sheet.
Bake 25-30 minutes, turn pieces over, then 25-30 minutes more.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1033.08 Kcal (4325 kJ)
Calories from fat	497.1 Kcal
		% Daily Value*
Total Fat	55.23g	85%
Cholesterol	1467.54mg	489%
Sodium	811.03mg	34%
Potassium	1255.25mg	27%
Total Carbs	27.34g	9%
Sugars	0.02g	0%
Dietary Fiber	1.98g	8%
Protein	97.76g	196%
Vitamin C	84.8mg	141%
Vitamin A	16.3mg	542%
Iron	32.9mg	183%
Calcium	115.4mg	12%

Amount Per 100 g
Calories	174.01 Kcal (729 kJ)
Calories from fat	83.73 Kcal
		% Daily Value*
Total Fat	9.3g	85%
Cholesterol	247.19mg	489%
Sodium	136.61mg	34%
Potassium	211.43mg	27%
Total Carbs	4.6g	9%
Sugars	0g	0%
Dietary Fiber	0.33g	8%
Protein	16.47g	196%
Vitamin C	14.3mg	141%
Vitamin A	2.7mg	542%
Iron	5.5mg	183%
Calcium	19.4mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.