Multi Spice Rubbed Steaks Recipe

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Ingredients:

Serving

2 tsp cumin seeds, toasted
1 tsp brown sugar
1 tsp ground cinnamon
1 tsp dried oregano
1/2 tsp salt
1/4 tsp ground cayenne pepper
1/4 tsp garlic powder
36 oz beef top loin steaks, cut 1 inch thick

Directions:

To toast cumin seeds, place in a small heavy saucepan and cook over medium heat until aromatic, 1 to 2 minutes.
Slightly crush cumin seeds and combine with brown sugar, cinnamon, oregano, salt, cayenne pepper., and garlic powder.
Trim fat from steaks, then rub all over with spice mix.
Coat grill with nonstick cooking spray and prepare for medium direct heat.
Grill steaks, turning once, to desired doneness; 11-15 minutes for medium rare, 14-18 minutes for medium.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	355.33 Kcal (1488 kJ)
Calories from fat	139.31 Kcal
		% Daily Value*
Total Fat	15.48g	24%
Cholesterol	142.8mg	48%
Sodium	290.5mg	12%
Potassium	601.68mg	13%
Total Carbs	1.43g	0%
Sugars	0.56g	2%
Dietary Fiber	0.41g	2%
Protein	47.79g	96%
Vitamin C	0.1mg	0%
Iron	4mg	22%
Calcium	44.9mg	4%

Amount Per 100 g
Calories	205.94 Kcal (862 kJ)
Calories from fat	80.74 Kcal
		% Daily Value*
Total Fat	8.97g	24%
Cholesterol	82.76mg	48%
Sodium	168.37mg	12%
Potassium	348.73mg	13%
Total Carbs	0.83g	0%
Sugars	0.32g	2%
Dietary Fiber	0.24g	2%
Protein	27.7g	96%
Vitamin C	0.1mg	0%
Iron	2.3mg	22%
Calcium	26mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.3

Points
8

PointsPlus

Good Points

saturated fat free,
sugar free

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