Directions:
- Cut tofu into 1/2 inch cubes and set aside.
- Mix the peppercorns, soy sauce, sesame oil and chile black bean sauce together and set aside.
- Heat a skillet or wok on high heat until hot.
- Add the olive oil to the skillet or wok and swirl around to coat sides and bottom.
- Add the garlic and chile pepper and cook, stirring until fragrant (about 10 seconds).
- Add the sauce mixture, stir and cook for about 1-2 minutes.
- Add the tofu and cook, stirring gently, until tofu is coated and heated through (about 1-2 minutes).
- Pour into a serving bowl and garnish with the green onion.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 88.1 Kcal (369 kJ) | ||
| Calories from fat | 76.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.47g | 13% | |
|---|---|---|---|
| Sodium | 283.49mg | 12% | |
| Potassium | 24.8mg | 1% | |
| Total Carbs | 2.46g | 1% | |
| Sugars | 0.22g | 1% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 1.01g | 2% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 18.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 312.06 Kcal (1307 kJ) | ||
| Calories from fat | 270.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.01g | 13% | |
|---|---|---|---|
| Sodium | 1004.15mg | 12% | |
| Potassium | 87.86mg | 1% | |
| Total Carbs | 8.71g | 1% | |
| Sugars | 0.79g | 1% | |
| Dietary Fiber | 0.85g | 1% | |
| Protein | 3.59g | 2% | |
| Vitamin C | 6.1mg | 3% | |
| Iron | 0.8mg | 1% | |
| Calcium | 66.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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