Spiced Mixed Nuts Recipe

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Spiced Mixed Nuts
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Ingredients
9
Count
Nutrition
422
Calories
Total time
55
Minutes
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Ingredients:

  • 2 tsp water
  • 2 (12 oz) cans salted peanuts
  • 1 cup walnut halves
  • 1 3/4 cups sugar
  • 3/4-1 tsp salt
  • 1 cup raisins

Directions:

  1. In a bowl, beat egg whites and water until frothy.
  2. Add nuts to bowl and stir to coat.
  3. Mix together sugar, pumpkin pie spice, and salt.
  4. Add to nut mixture and stir to coat.
  5. Stir in raisins.
  6. Evenly spread nut mixture into two 15x10 inch baking dishes.
  7. Bake at 300 degrees for 20-25 minutes or until lightly browned; stir every 10 minutes.
  8. Cool.
  9. Store in airtight containers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 421.97 Kcal (1767 kJ)
Calories from fat 206.55 Kcal
% Daily Value*
Total Fat 22.95g 35%
Sodium 322mg 13%
Potassium 458.74mg 10%
Total Carbs 50.53g 17%
Sugars 27.48g 110%
Dietary Fiber 5.29g 21%
Protein 11.24g 22%
Vitamin C 1.7mg 3%
Iron 2.1mg 12%
Calcium 77.7mg 8%
Amount Per 100 g
Calories 392.15 Kcal (1642 kJ)
Calories from fat 191.95 Kcal
% Daily Value*
Total Fat 21.33g 35%
Sodium 299.24mg 13%
Potassium 426.32mg 10%
Total Carbs 46.96g 17%
Sugars 25.54g 110%
Dietary Fiber 4.92g 21%
Protein 10.44g 22%
Vitamin C 1.6mg 3%
Iron 2mg 12%
Calcium 72.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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