Directions:
- If using hazelnuts, preheat oven to 350. Spread hazelnuts in a single layer on a baking sheet or pan. Bake, shaking the pan once or twice, until nuts are lightly browned and fragrant, 10 to 12 minutes. Wrap warm hazelnuts in a clean dishtowel and let cool 10 minutes. With the towel, rub off as much of the papery skins as possible. Add to bowl with the other assorted nuts. (You can omit this step if not using hazelnuts.)
- Reduce oven temperature to 225. Line a large baking sheet with foil or parchment paper; coat with vegetable oil spray.
- In a large bowl, whisk egg whites until foamy. Add nuts, tossing to coat well.
- In another large bowl, combine sugar, cinnamon, salt, ginger, allspice, cloves, and nutmeg. Blend well. Add nuts, tossing until evenly coated with sugar mixture.
- Spread nuts in a single layer on the prepared baking sheet, separating with a fork. Bake until coating is dry and crunchy, about 2 hours. Let cool. Store airtight at room temperature up to 1 week.
- Yields 4 cups
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 4166.31 Kcal (17444 kJ) | ||
| Calories from fat | 3314.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 368.24g | 567% | |
|---|---|---|---|
| Sodium | 2450.84mg | 102% | |
| Potassium | 3392.51mg | 72% | |
| Total Carbs | 197.88g | 66% | |
| Sugars | 140.62g | 562% | |
| Dietary Fiber | 25.28g | 101% | |
| Protein | 83.35g | 167% | |
| Vitamin C | 6.5mg | 11% | |
| Iron | 33mg | 184% | |
| Calcium | 162.7mg | 16% | |
| Amount Per 100 g | |||
| Calories | 560.52 Kcal (2347 kJ) | ||
| Calories from fat | 445.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 49.54g | 567% | |
|---|---|---|---|
| Sodium | 329.72mg | 102% | |
| Potassium | 456.41mg | 72% | |
| Total Carbs | 26.62g | 66% | |
| Sugars | 18.92g | 562% | |
| Dietary Fiber | 3.4g | 101% | |
| Protein | 11.21g | 167% | |
| Vitamin C | 0.9mg | 11% | |
| Iron | 4.4mg | 184% | |
| Calcium | 21.9mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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