Sugared Spiced Nuts Recipe

Posted by
Rate It!
Sugared Spiced Nuts
Add your photo!
Ingredients
5
Count
Nutrition
942
Calories
Total time
90
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Preheat oven to 250°F.
  2. Whisk together egg white and water in a large bowl until frothy and stir in nuts. Stir together sugar and cinnamon and stir into nuts, coating well. Spread nuts in a lightly buttered large shallow pan and bake in middle of oven until dry, about 50 minutes. Cool and break into bite-size chunks.
  3. Cooks' note Nuts keep in an airtight container at room temperature 5 days.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 941.99 Kcal (3944 kJ)
Calories from fat 629.09 Kcal
% Daily Value*
Total Fat 69.9g 108%
Sodium 487.26mg 20%
Potassium 976.06mg 21%
Total Carbs 66.7g 22%
Sugars 36.39g 146%
Dietary Fiber 13.88g 56%
Protein 24.31g 49%
Vitamin C 0.1mg 0%
Iron 5.7mg 32%
Calcium 126.2mg 13%
Amount Per 100 g
Calories 525.06 Kcal (2198 kJ)
Calories from fat 350.65 Kcal
% Daily Value*
Total Fat 38.96g 108%
Sodium 271.6mg 20%
Potassium 544.05mg 21%
Total Carbs 37.18g 22%
Sugars 20.28g 146%
Dietary Fiber 7.74g 56%
Protein 13.55g 49%
Vitamin C 0.1mg 0%
Iron 3.2mg 32%
Calcium 70.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 23.9
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Total Fat

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top